How to Combat Reflux and Indigestion with SeaTonic Marine Phytoplankton

Over acidity in the human body is very common today and can cause digestive and reflux problems.

It is a natural process when food is metabolised and broken leaving acid or (alkaline) residues. It is these residues which appear to influence our body’s pH levels which can lead to serious health issues,  weight gain, low energy and stamina to name a few. Diet appears to be the major influence in maintaining correct pH levels in the body. Acid forming foods are those highest in protein, meats, fish, poultry and eggs along with almost all carbohydrates and fats.

It is an important function of our body to keep us at the optimum pH level, 1.0 to 6.9 is considered acidic, 7.0 is neutral, and 7.1 to 14.0  is alkaline,  the lower the pH number, the greater the acidity the higher the pH number the greater the alkalinity. How do I know if I am acidic? reflux and indigestion may suggest you have too much acid.  Most Pharmacies sell pH test strips, by testing your urine it should read 6.5 in the morning and 7.5 in the evening if you are functioning in the healthy range.

What can I do to re balance my pH?

Check what you eat and notice how your body feels, fresh raw fruits and vegetables may help for too  much acid while citrus fruits help when too alkaline.

SeaTonic marine phytoplankton has a very balancing effect on the body, it contains vital enzymes to help with digestion too. This food can be thought of as complete food and will have a beneficial effect on many of our body’s functions. We have found that by taking a small amounts with meals, digestion, reflux and bad breathe have improved. It works simply because it gives your body a full spectrum of vital nutrients all at the one time. This is important as many nutrients need a co-factor to work to their full potential.

PS. If you suffer from digestive problems and low energy, why not try SeaTonic the totally natural food from the ocean today?